Big Island Hawaii Retreat

May 27th ~ June 2nd:  THE ART OF SELF CARE

Together with Brianna Jarboe and Noelani Love, Miki is co-faciliating an all-inclusive Women's Wellness Retreat, in Kohala on the Big Island of Hawaii. Contact Miki for more information, we would love to have you for a week of yoga, reflection, adventures, and unforgettable times.

www.noelanihawaii.com

 

Group Yoga Classes

Group yoga classes are a great setting in which to be moved and motivated by the energy of others to flow deeper into your own yoga experience. Being part of a yoga community can inspire and enhance your practice.

Miki currently offers 4 weekly classes in San Francisco:

Yoga Tree 6th Ave:  

 Friday:            Vinyasa Flow (All Levels) - 12:30~1:30pm                                    Saturday:        Vinyasa Flow (All Levels) - 3:00~4:15pm

YogaWorks SF:

Tuesday:       Align + Flow 2 (w/heat) - 9:00~10:00am                                            Thursday:      Align + Flow 2 (w/heat)- 9:00~10:00am

 

Private Yoga Sessions

Private yoga sessions are a great option for those of you who wish to expand your knowledge of yoga, or enjoy individual instruction and assists in poses, or if you simply prefer a one-on-one environment in which to ask specific questions and deepen your practice. You will be guided through a yoga class created to support and illuminate your goals and intentions.

If you are interested in experiencing Pranassage®, your session can include a combination of both yoga and Pranassage®.  If you have a partner or friend you’d like to share the experience with, semi-private sessions are also offered.

Miki offers 60 min, 75 min, and 90 minute sessions. Rates vary with location so please inquire.